Physiotherapy, movement and health
Our goal is to make movement your best medicine, offering you rigorous information and practical advice for your day-to-day life in Gines.
Fibromyalgia: how physiotherapy can help
Fibromyalgia causes widespread pain, fatigue and poor sleep. We explain what we know about it today and how physiotherapy and exercise improve quality of life.
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Pelvic floor and high-impact sport: is leaking urine during exercise normal?
Is it normal to experience urinary incontinence while doing CrossFit or running? Discover why it happens and how pelvic floor physiotherapy at
Osteoporosis: the exercise that strengthens your bones
Osteoporosis has no symptoms until a fracture happens. We explain which exercise helps strengthen bones and prevent falls.
CrossFit shoulder: how to overcome impingement
Does your shoulder hurt when you do snatches or pull-ups? Discover what subacromial impingement is in CrossFit, how to prevent it, and
Back to school: backpacks, posture and children’s backs
How heavy should your child’s backpack be? Are wheeled bags better? Physiotherapy tips to look after children’s backs when school starts.
Trail running and hiking: get your knees ready for the mountains
Do you suffer from knee pain when descending mountains? Discover how trail running affects your joints and how physiotherapy at Therapeía helps
Back pain on holiday: cars, suitcases and mattresses
Long car journeys, heavy suitcases and beds that are not your own: here is how to look after your back during the summer holidays.
Your foot strike and your spine: does back pain start in your feet?
Did you know that lower back pain can originate in your feet? Discover the relationship between your gait and your spine, and
Exercising in the heat in Seville: how to train safely in summer
Summer in the Aljarafe is hot. Here are the keys to keep training in the heat without putting your health or performance at risk.
Padel injury prevention: what your body really needs
Padel has gone from being a niche sport to a social phenomenon. Its dynamism, social component, and rapid learning curve make it
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Close, personal physiotherapy in the heart of the Aljarafe
At Therapeía Fisioterapia y Movimiento we believe movement is the best medicine. From our clinic in Gines we help people from across the Aljarafe and Seville move without pain again, with evidence-based treatment tailored to each person.
- A full assessment from your first session
- Individualised treatment and exercise therapy
- Physiotherapy, Pilates, functional training and nutrition in one place
- In Gines, just minutes from Seville
