Physiotherapy, movement and health
Our goal is to make movement your best medicine, offering you rigorous information and practical advice for your day-to-day life in Gines.
Fibromyalgia: how physiotherapy can help
Fibromyalgia causes widespread pain, fatigue and poor sleep. We explain what we know about it today and how physiotherapy and exercise improve quality of life.
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Plantar fasciitis: causes, exercises and physiotherapy treatment
Heel pain with your first steps in the morning is the classic sign of plantar fasciitis. We explain why it happens and how it is treated.
Getting back to exercise in January without injury: a physiotherapy guide
Decided to get fit this year? Here is how to return to exercise gradually and safely so your resolution does not end in an injury.
Knee Injuries: Causes, Prevention, and Recovery
Knee injuries are common problems that affect people of all ages, whether they are athletes or not. This joint, one of the
Meniscus Injuries: How to Identify and Treat Them
Meniscus tears are one of the most common knee problems, especially among athletes and physically active people. The menisci, two C-shaped cartilaginous
Muscle strengthening for an active and healthy life
Muscle strengthening is an essential component of a healthy lifestyle. It not only helps improve physical performance but also plays a crucial
Physiotherapy in Seville: improve your health and quality of life
Physiotherapy in Seville has become a fundamental tool for treating physical ailments, restoring mobility, and preventing injuries. In this city, more and
Back contracture: how to relieve pain and prevent it
Back muscle tension is a common problem that can affect people of any age and lifestyle. This type of discomfort occurs when
Neck pain: know its origins and how to prevent it
Neck pain is one of the most common musculoskeletal complaints in the adult population. It affects a large percentage of people at
Kinesiology: movement, health and body balance
Kinesiology is a discipline that focuses on the study of human movement and its relationship to physical and functional well-being. This branch
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Close, personal physiotherapy in the heart of the Aljarafe
At Therapeía Fisioterapia y Movimiento we believe movement is the best medicine. From our clinic in Gines we help people from across the Aljarafe and Seville move without pain again, with evidence-based treatment tailored to each person.
- A full assessment from your first session
- Individualised treatment and exercise therapy
- Physiotherapy, Pilates, functional training and nutrition in one place
- In Gines, just minutes from Seville
