Back and spine
Back to school: backpacks, posture and children’s backs
How heavy should your child’s backpack be? Are wheeled bags better? Physiotherapy tips to look after children’s backs when school starts.
1 September 2026
Articles on back pain, neck pain and spinal health: causes, exercises and physiotherapy treatment in Gines (Seville).
How heavy should your child’s backpack be? Are wheeled bags better? Physiotherapy tips to look after children’s backs when school starts.
Long car journeys, heavy suitcases and beds that are not your own: here is how to look after your back during the summer holidays.
Do you suffer from neck pain while working at a computer? Discover what Tech-Neck is, its symptoms, and how physiotherapy at Therapeía
Many headaches are linked to tension in the neck and shoulders. We explain how to tell them apart and what you can do to ease them.
Pain running down the leg, tingling or a cramping feeling: that is how sciatica shows up. We explain what causes it and how it is treated.
Back muscle tension is a common problem that can affect people of any age and lifestyle. This type of discomfort occurs when
Neck pain is one of the most common musculoskeletal complaints in the adult population. It affects a large percentage of people at
Lower back pain is one of the most frequent reasons for seeking medical and physiotherapy consultations worldwide. It affects both young people
Scoliosis is a condition in which the spine curves abnormally to the side, forming an “S” or “C” shape. This curvature can
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