Back and spine
Back to school: backpacks, posture and children’s backs
How heavy should your child’s backpack be? Are wheeled bags better? Physiotherapy tips to look after children’s backs when school starts.
1 September 2026
How heavy should your child’s backpack be? Are wheeled bags better? Physiotherapy tips to look after children’s backs when school starts.
Long car journeys, heavy suitcases and beds that are not your own: here is how to look after your back during the summer holidays.
Do you suffer from neck pain while working at a computer? Discover what Tech-Neck is, its symptoms, and how physiotherapy at Therapeía
Musculoskeletal disorders are the most common occupational health problem. We review the most frequent injuries by type of job and how to prevent them.
Many headaches are linked to tension in the neck and shoulders. We explain how to tell them apart and what you can do to ease them.
Tingling fingers, night-time hand pain or weakness: that is how carpal tunnel syndrome shows up. We explain how to prevent and treat it.
Neck pain is one of the most common musculoskeletal complaints in the adult population. It affects a large percentage of people at
Scoliosis is a condition in which the spine curves abnormally to the side, forming an “S” or “C” shape. This curvature can
Postural re-education is a physiotherapy technique that aims to correct and optimize body posture through specific exercises, body awareness, and breathing. Its
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